I'm only sleeping... Welcome home, chica.
(via yourhealthista)
yourhealthista: I call this “On the Verge” broth. You make it when you’re on the verge of being sick and it (I’d like to believe) helps stave off whatever illness is trying to creep on you. Just combine a cup or two of chicken broth, a big spoonful of curry paste (spicy is best if you can handle it!), and about half a cup of coconut milk. Get it nice and hot. Add stuff like veggies or protein if you’re feeling ambitious, but when you’re on the verge of being sick, you’ll probably just want to eat it as is. Spicy, creamy, and delish… for those times when grandma’s not around to make you chicken soup!

yourhealthista:

I call this “On the Verge” broth. You make it when you’re on the verge of being sick and it (I’d like to believe) helps stave off whatever illness is trying to creep on you.

Just combine a cup or two of chicken broth, a big spoonful of curry paste (spicy is best if you can handle it!), and about half a cup of coconut milk. Get it nice and hot. Add stuff like veggies or protein if you’re feeling ambitious, but when you’re on the verge of being sick, you’ll probably just want to eat it as is. Spicy, creamy, and delish… for those times when grandma’s not around to make you chicken soup!

(via evepostapple)

mrsoddly:

lovelyvomit:

Make Your Own Alkaline Vitamin Water

Find yourself needing a vitamin boost?  

Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.  

  • Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity.  Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
  • C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C.  With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered.  This is an excellent combination for weight loss
  • Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine.  This vitamin water is ideal for helping you balance stress on a mental and physiological level.  With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
  • Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract.  With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
  • Detox - Purify your blood and body with this awesome vitamin water!  Detox is ideal for the morning after a night out or when you are cleansing.  Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out

yes good

ZOMG perfect summer AZ water!!!! Someone loves this Mermaid!

(via cancer-moon)